“You’ve got to use this again, Julia!” I said to our accountant. She’s been smoking for years, and occasionally mutters about quitting. I’ve been trying her on various e-cigs looking to get her to switch – this time I was trying her on an Aspire Mini Nautilus and iStick, hoping that a stronger e-cig would do the job. “Oh go on then.” Julia lifted the e-cig to her mouth and inhaled. “It’s not working!” “Just press the button and inhale.” Julia did as I asked, simply to burst into a fit of coughing. “Here you are,” she gasped in between coughs. “You may have that back!”
Julia’s not the only one who coughs when vaping. In reality when we surveyed 600 vapers, almost 57 % of these said they coughed when using Smoking Vapor Store for the first time: Cough when started vaping. Research by scientists backs this up, suggesting that the most frequent complication gone through by very first time vapers was actually a cough and sore throat.
For many vapers, coughing when vaping is really a temporary effect. While almost 57% said they coughed once they first vaped, 93% of those no more have difficulties. Can you still cough when vape? For those interested, 92% have been vaping for over 10 weeks, with just 1% of these surveyed vaping for -1 weeks.
All Of Us Cough From time to time. I coughed just a little after i started vaping, but I was far too excited at the realm of possibilities in front of me for so that it is a problem. I’ve found that it requires about a day to acclimatise to some harsher juice, therefore i can’t imagine that the cough ought to be a continuing issue. I’m sure most of us still cough every so often when we take too big a hit though!
How come we cough? Most vapers will likely inform you it’s as a result of propylene glycol. Based upon a very rough estimate (assembled by Chris Price according to an analysis of forum posts) around 10% in the population is understanding of propylene glycol. (A much smaller proportion is allergic to propylene glycol). Furthermore, Professor Polosa informed me there may be other elements in vapour which cause vapers to cough: we cannot discount the chance of other unknown ingredients, contaminants, by-products inside the e-vapour causing similar irritant effects.
But this raises an issue. How come vapers cough once they first use e-cigarettes, but not after sustained use? No-one seems to have the perfect solution currently, but one possible reason is your body gets used to these chemicals.
Additionally, Chris Price of ECigarette Politics believes that tobacco smoke contains ingredients that are specifically made to stop smokers from coughing. Chris told me: Essentially, this is the reason you can inhale tobacco smoke whenever you can’t breathe in bonfire smoke too well, if they are basically the same: burning plant matter…. Some of the 9,600 ingredients identified to date are in there to to help make the smoke smoother, less irritating, as well as prevent coughing.
Many smokers draw cigarette smoke through their mouths and directly into their lungs. But some vapers, on the contrary, draw vapor to their mouths and hold it there before inhaling into their lungs. Some vapers realize that using the same technique for cigarettes causes those to cough. Could the main difference between techniques explain why people cough once they first vape, although not while they are experienced vapers?
Our survey generally seems to suggest techniques make a difference for around some vapers. Even though many respondents (40.58%) were unsure or couldn’t remember whether changing technique helped, almost 30% felt it did help:
Whenever you smoke, you slowly destroy tiny hair-like projections on your respiratory tract called cilia. Whenever you give up smoking, these slowly re-grow. A by-product in the hairs growing back is coughing – one amongst many unwanted effects you can experience once you quit smoking. This could explain why some new vapers have a recurring cough when switching to vaping. However, it doesn’t explain why smokers cough once they vape their first electronic cigarette.
So if coughing is a problem to suit your needs, it may be worth utilizing a simpler device when you begin off. Again, you do need to balance this with research that shows cigarette smokers are more inclined to successful switch pdcedt electronic cigarettes with increased advanced devices. (See Polosa et al: Success rates with nicotine personal vaporizers: a prospective 6-month pilot study of smokers not aiming to quit.)
To me, choosing the right combination for e-liquid and hardware was key. Doing work for ECigarettedirect, I’m lucky that there’s never a shortage of vaping devices around me. But it was just after i started sub-ohming using a box mod as well as an Aspire Atlantis Clearomiser i could eliminate smoking 100%. Normally i enjoyed smoking, but not along side it effects; the breath, the stinky clothes, the breathlessness.